Be aware: Be alive. A day of mindfulness for 18-25's.
| Code: | 12/YPR/01/A |
|---|---|
| Dates: | 18/03/12 |
| Time: | 10am - 4pm |
| Duration: | 1 day workshop |
| Cost: | £20.00 |
| Location: | 8 Bond Street Row, Brighton, BN1 1RD |
| Teachers: | Venerable Amaranatho |
| Booking: | Continue to Booking Form |
A workshop for people betwen 18-25 years old.Together we will look deeply and honestly at the way we think, feel and act in the world, and learn how our thought, speech and action creates the results in how we experience and relate to our lives.
The workshop is an active and engaging experiential learning programme to teach crucial mindfulness skills in order to deal more effectively with: Work stress and/or general anxiety and stress. Have a better understanding of relationships with parents, friends, boyfriend/girlfriend. Have a clearer awareness of life aspirations. The workshop will consist of lectures, activities and videos.
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